Fit India School Week

To continue with the celebration of Fit India Movement, Ishwar Singh Dev Samaj Sr. Sec. School, celebrated the "Fitness Week" as it had done in the year 2019-20 with the objective to develop a healthy lifestyle amongst students. During this six day programme, dated 11.12.2020 to 17.12.2020, several online activities were conducted for the students such as common yoga protocols, free hand exercises in the virtual assembly, aerobics, hopscotch mental fitness exercises and brain games to improve focus, concentration and problem solving capacity. Lectures about diet and nutrition during pandemic were organized for the students. A Poster Making competition was also organized for the students on the theme Now India Fit India. Essay writing Competition was also organised for the students. A Poster Making Competition was also organized for the students on the theme Now India Fit India. Essay Writing Competition was also organized on the theme "Fitness beats Pandemic". Online quiz related to sports was also conducted for the students. The children participated in the virtual challenges such as Squats Challenge, Set-up Challenge, Spot jogging, Rope Skipping, Ball dribbling etc. Under the day dedicated to Family Fitness, Children and their parents participated in fitness activities at home. The activities conducted for the celebration were uploaded on the social media.